fitness for life quizlet
If you are unhappy with your fitness evaluation results _____. Accept that you have reached your full potential C.
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Fitness centers typically do not have free weights with light enough resistance for beginners.
. Evaluate the results and set improvement goals B. Realize that sports probably are not your thing. Which of the following is an advantage of free weights over weight machines.
Easier to change weights C. Which of the following statements is most accurate regarding the. More related to real-life activities and movements.
Look for scoring errors in the evaluation D. Does not cause soreness D. The condition and location of the.
In order to provide a safe workout environment an individual should check _____. No spotters required B.
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